Bloom

4 to 12 months

THE NEXT CHAPTER

Your village grows with you

Your baby is growing and changing and the questions change too. You may be thinking about play, development, relationships, returning to work, or simply how to find your rhythm as life keeps moving.

Bloom brings mums together for another eight weeks of guided conversations, shared experiences and connection. It’s a place to keep learning about your baby while making space for the person you’re becoming.

Continuing from Blossom? Come and grow with us. Joining for the first time? There’s a place for you here, too.

Your Eight-Week Journey

Each weekly gathering thoughtfully weaves psychology and evidence-based maternal care with deep, compassionate space to talk honestly about your experience of motherhood.

01 Wk

The Regulated Mother

Maternal Wellbeing

Motherhood can feel loud and demanding. Explore gentle ways to pause, breathe and notice what is happening in your body, with room for the realities of caring for a growing baby.

• Guided breathing • Noticing your needs • Small moments of calm

02 Wk

Nourishing the Mother

Maternal Wellbeing

Your needs matter alongside your baby’s. Make space to talk about food, rest and everyday support without another set of rules to follow.

• Everyday nourishment • Rest and support • Caring for yourself

03 Wk

Baby & Child First Aid Awareness

Baby Wellbeing

Explore common first-aid questions and how to prepare for emergencies, including where to find recognised first-aid training. This conversation builds awareness; it does not replace a practical first-aid course.

• Preparing ahead • Knowing where to get help • First-aid learning

04 Wk

Relationships After Baby

Maternal Wellbeing

A new baby can change the way you connect with partners, family and friends. Talk honestly about communication, boundaries and the practical support you need.

• Changing relationships • Sharing the load • Asking for support

05 Wk

Music, Play & Connection

Baby Development

Play does not need to be complicated. Explore songs, simple activities and responsive moments that help you enjoy time together as your baby grows.

• Everyday play • Music and movement • Connecting through cues

06 Wk

Identity Beyond Motherhood

Maternal Wellbeing

There is room for the person you were and the person you are becoming. Reflect on your interests, values and hopes, with space to define motherhood on your own terms.

• Your changing identity • What matters to you • Making space for yourself

07 Wk

Raising Secure, Capable Humans

Child Development

Explore how connection, everyday interactions and growing independence shape your child’s development. Share what you notice in your baby and the questions that come up along the way.

• Connection and trust • Growing independence • Learning together

08 Wk

Returning to Work & Choosing Daycare

Life Transitions

Whether a return to work is soon, later or undecided, explore childcare choices, mixed feelings and the support that could make your next transition easier.

• Childcare considerations • Changing routines • Your choices and feelings

CORE PROGRAM PILLARS

The Support You Deserve

Meet the same small group of mums each week to explore a new topic, share experiences and connect through guided conversation. Revisit the session videos afterwards or catch up if you miss a week

Along the way, you’ll have space to...

Build friendships with other mums who understand this stage of life
Talk honestly about the highs and hard parts of motherhood
Explore who you’re becoming as a mum
Better understand your baby’s cues and needs
Ask the questions you’ve been holding onto
Discover what support you need, too
Pause, breathe and feel more grounded

Your Bloom enrolment includes

Small groups of up to 8-12 mums, so there’s room for everyone to connect.
GoKollab™ App to access our community and private group chat - Stay connected between sessions
All recorded video topics presented by Bek
Access to the Expert Series Guest Speakers
12 months’ access to your Bloom session videos and accompanying eBooks.
Mummy & Me Photo Session (In-Person Only)